FASCIAL STRETCH THERAPY (FST)

What Is Fascial Stretch Therapy?

Fascial Stretch Therapy (FST) is a table-based form of assisted stretching with a certified therapist. Fascia is a biological fabric that holds us together – our connective tissue network. Research has shown that on-going FST treatments decreases body pain to increase athletic performance, improves posture and strengthens your balance.

The benefits of FST include:

  • increased joint space
  • improved muscle activation
  • pain-free movement
  • manipulates/lengthens and re-aligns your fascia
  • improved flexibility
  • better sleep
  • improve posture
  • improve circulation
  • improved energy
  • reduced risk of injury

OUR FST PRACTITIONER

Contact us to book!

FST

Massage Therapy

Tanya Parent is a dedicated Registered Massage Therapist with over 10 years of experience in the field. Specializing in Myofascial Release, Sports Massage, Hot Stone Therapy and Deep Tissue techniques. Holding a diploma with Honors Tanya is committed to helping clients achieve optimal wellness and relief from pain and tension.
Passionate about healing and holistic care, Tanya is dedicated to providing personalized and effective treatments for every client.

To book an appointment with Tanya, please contact her directly or visit her website:

Phone #: (705) 254-8437
E-mail: tanyaparentrmt@gmail.com
Booking site: tanyaparentrmt.noterro.com