PRIVATE EVENTS




Book a Private Group Experience


Planning a special gathering or just want to do something different with your crew? Our private group sessions offer a fun, customized way to move, breathe, and connect—together.


Pick Your Practice
From yoga and pilates to mobility, strength training, or even sport-specific sessions—we’ll design something that suits your group’s interests and goals. Whether you're new to movement or a team looking to level up, we’ve got you covered.

Pick Your Place

We can host your group in our beautiful studio, or we can bring the experience to you—at your home, office, cottage, or outdoor location of your choice. Wherever you are, we’ll meet you there.

Make It Your Own
Looking for a calm, mindful reset or a high-energy, music-driven experience? Want to add glow-in-the-dark fun, meditation, breathwork, or something a little unexpected? We’ll help you create a vibe that fits your group’s energy and intention.


Ready to Plan Your Session?
Reach out through our contact form or email us to get started.


TRENDING


Vino & Vaginas

Vino & Vaginas is an all-levels event.



Focus on pelvic health (incontinence, prolapse, pain and pre/post natal) and exercise. 



We can hold this event in your space, or you can come to us.



Book your private group now!













 

Power & Protein

Strength starts with smart training—and the right fuel.


Kick off the night with a powerful strength session, then dive into how protein supports recovery, builds lean muscle, and boosts performance.


Whether you're new to strength training or looking to optimize your routine, this workshop will help you train with purpose and fuel for results.






Book your private group today—cheers to movement that feels good!


 

Pilates Social

Grab your crew and kick off your Friday night with Pilates Social: a fun, feel-good workout that feels more like a night out than a class.


Think loud music, low lights, glow sticks, high energy and a room full of people moving, laughing, and vibing together. You’ll build strength, sculpt, and sweat, but mostly you’ll leave feeling electric, confident, and connected. It’s fitness meets fun meets social and yes, it’s as good as it sounds. 


Each event will feature a new class and will include a FBFM gift.


Our next Pilates Social dates are:


Friday April 24th, 8:00-9:30pm


Instructors: Megan

                      Michelle


Click here to register.


Restorative Postpartum Yoga Preview


Step into a space made just for you—a moment to slow down, rest, and

reconnect with your body and your breath.


Before our full 8-week Restorative Postpartum Yoga series, we’re offering a special preview experience for mothers ready to nurture themselves.


What You’ll Receive:


● Wireless immersive audio to guide you into deep relaxation

● Guided journaling to reflect, release, and reconnect

● Healing stones to hold and ground your energy

● A spring bouquet of tulips to celebrate renewal and growth

This evening is a gentle invitation to:

● Exhale fully

● Soften your shoulders and mind

● Pause the doing and just be held


No expectations. No “bounce back.” Only rest, support, and beauty.

Spaces are intentionally limited to create a cozy, intimate experience.

Reserve your spot and step into spring with softness, care, and restoration.


Friday March 27 from 10:30-11:45am.




Click here to register.

Pinot & Pilates

Pinot & Pilates is an all-levels, feel-good fusion of mindful movement and social connection.


Enjoy a guided Pilates session focused on core strength, posture, and mobility—followed by a relaxing glass of Pinot and good conversation.

Whether you're new to Pilates or a seasoned mover, this event offers the perfect balance of strength, stretch, and sip.

We can host in your space or welcome you into ours.


Book your private group today—cheers to movement that feels good!