PRIVATE EVENTS
Book a Private Group Experience
Planning a special gathering or just want to do something different with your crew? Our private group sessions offer a fun, customized way to move, breathe, and connect—together.
Pick Your Practice
From yoga and pilates to mobility, strength training, or even sport-specific sessions—we’ll design something that suits your group’s interests and goals. Whether you're new to movement or a team looking to level up, we’ve got you covered.
Pick Your Place
We can host your group in our beautiful studio, or we can bring the experience to you—at your home, office, cottage, or outdoor location of your choice. Wherever you are, we’ll meet you there.
Make It Your Own
Looking for a calm, mindful reset or a high-energy, music-driven experience? Want to add glow-in-the-dark fun, meditation, breathwork, or something a little unexpected? We’ll help you create a vibe that fits your group’s energy and intention.
Ready to Plan Your Session?
Reach out through our contact form or email us to get started.
TRENDING
Vino & Vaginas
Vino & Vaginas is an all-levels event.
Focus on pelvic health (incontinence, prolapse, pain and pre/post natal) and exercise.
We can hold this event in your space, or you can come to us.
Book your private group now!
Power & Protein
Strength starts with smart training—and the right fuel.
Kick off the night with a powerful strength session, then dive into how protein supports recovery, builds lean muscle, and boosts performance.
Whether you're new to strength training or looking to optimize your routine, this workshop will help you train with purpose and fuel for results.
Book your private group today—cheers to movement that feels good!
Pilates & Pottery
Join us for a unique wellness experience in collaboration with Paint & Decor Studios.
This special two-hour event is designed to challenge both body and mind. Begin with one hour of hands-on pottery, where you’ll tap into your creativity in a relaxed, welcoming environment. Then, transition into a powerful pilates BURN class that will leave you feeling strong, energized, and empowered.
Ignite your strength in this high-energy, core-focused Pilates class. Designed to sculpt, tone, and align, this powerful session blends controlled movement with intentional intensity—challenging your entire body while promoting deep core activation and postural precision. Expect to sweat, strengthen, and leave feeling energized from the inside out.
Whether you're coming to unwind, connect, or try something new, this event offers the perfect blend of creative expression and invigorating movement.
This event is hosted at their studio located at 826 Queen Street East.
Instructors: Taylor
Grace
Our event is May 6th 7:00-9:00pm.
A Mothers Day Bloom Experience
Celebrate Mother’s Day with a special experience designed to relax, restore, and inspire.
Fit Bodies. Fit Minds. has partnered with The Wild Edit to bring you a beautiful blend of creativity and calm.
Start by creating your own hand-tied bouquet from a selection of fresh, seasonal flowers—fun, easy, and something lovely to take home.
Then, unwind with a gentle Yinyasa yoga class, combining slow flow and deeply relaxing yin poses. During the yin portion, you’ll also receive Reiki—an energy-based healing practice that promotes relaxation, balance, and a sense of calm.
A perfect treat for moms (or yourself!), this welcoming event is all about slowing down, feeling good, and being celebrated.
Our event is Friday May 8th, 7:00-9:00pm.
Instructors: Megan
Michelle
INspire Retreat: The Mothers Day Reset
Hormonal Health • Strength/Longevity • Nervous System Balance
Celebrate yourself or the incredible women in your life with a powerful and restorative experience designed to support your body through every stage; from cycles to pre, peri, and post menopause.
This isn’t just a wellness day… it’s a reset.
You’ll learn how to:
• Build strength for longevity, metabolism, and real results
• Support your hormones through every phase
• Regulate your nervous system and reduce stress
• Improve sleep, recovery, and energy
• Fuel your body with the right nutrition
• Understand supplements, proper usage, and what actually works
All rooted in the latest research, so you can take action with confidence.
…and most importantly leave with a clear, personalized plan for YOU so you can begin to thrive.
Expect a beautiful blend of education, movement, connection, and recovery, plus amazing gifts, manuals, and surprises to truly spoil yourself (or your mom ).
Snacks/refreshments included
Our event is Saturday May 9th, 1:00-5:00pm.
Click here to register and pay via Apple/PayPal.
Pilates Social
Grab your crew and kick off your Friday night with Pilates Social: a fun, feel-good workout that feels more like a night out than a class.
Think loud music, low lights, glow sticks, high energy and a room full of people moving, laughing, and vibing together. You’ll build strength, sculpt, and sweat, but mostly you’ll leave feeling electric, confident, and connected. It’s fitness meets fun meets social and yes, it’s as good as it sounds.
Each event will feature a new class and will include a FBFM gift.
Stay tuned for our next date!
Pinot & Pilates
Pinot & Pilates is an all-levels, feel-good fusion of mindful movement and social connection.
Enjoy a guided Pilates session focused on core strength, posture, and mobility—followed by a relaxing glass of Pinot and good conversation.
Whether you're new to Pilates or a seasoned mover, this event offers the perfect balance of strength, stretch, and sip.
We can host in your space or welcome you into ours.
Book your private group today—cheers to movement that feels good!
