PRIVATE EVENTS
Book a Private Group Experience
Planning a special gathering or just want to do something different with your crew? Our private group sessions offer a fun, customized way to move, breathe, and connect—together.
Pick Your Practice
From yoga and pilates to mobility, strength training, or even sport-specific sessions—we’ll design something that suits your group’s interests and goals. Whether you're new to movement or a team looking to level up, we’ve got you covered.
Pick Your Place
We can host your group in our beautiful studio, or we can bring the experience to you—at your home, office, cottage, or outdoor location of your choice. Wherever you are, we’ll meet you there.
Make It Your Own
Looking for a calm, mindful reset or a high-energy, music-driven experience? Want to add glow-in-the-dark fun, meditation, breathwork, or something a little unexpected? We’ll help you create a vibe that fits your group’s energy and intention.
Ready to Plan Your Session?
Reach out through our contact form or email us to get started.
TRENDING
Womens Hormonal Health Reset
Restore. Rebalance. Thrive.
Your hormones influence everything; from your energy, sleep, mood, metabolism, recovery, and stress levels to how you feel every single day. Join us for a unique 2-hour experience combining restorative yin yoga, an immersive Sound Off™ headphone sound journey, and practical education to help you better understand your body.
We'll explore hormonal health through every stage, from pre-perimenopause and perimenopause to menopause and beyond, while sharing simple, evidence-based strategies to support better sleep, reduce stress, improve recovery, build resilience, and help you thrive for years to come.
Leave feeling deeply relaxed, empowered with knowledge, and equipped with practical tools to support your hormones, nervous system, and long-term health.
Includes:
- Restorative Yin Yoga
- Immersive Sound Off™ Headphone Sound Bath
- Women's Hormonal Health Education
- Breathwork & Nervous System Regulation
- Sleep, Stress & Recovery Strategies
- Practical Take-Home Tools for Everyday Life
- Discounts, and swag
Our next event is Wednesday August 19 from 7:00-9:00pm.
Click here to register and pay via Apple/PayPal.
Vino & Vaginas
Vino & Vaginas is an all-levels event.
Focus on pelvic health (incontinence, prolapse, pain and pre/post natal) and exercise.
We can hold this event in your space, or you can come to us.
Book your private group now!
Power & Protein
Strength starts with smart training—and the right fuel.
Kick off the night with a powerful strength session, then dive into how protein supports recovery, builds lean muscle, and boosts performance.
Whether you're new to strength training or looking to optimize your routine, this workshop will help you train with purpose and fuel for results.
Book your private group today—cheers to movement that feels good!
Pilates Social
Grab your crew and kick off your Friday night with Pilates Social: a fun, feel-good workout that feels more like a night out than a class.
Think loud music, low lights, glow sticks, high energy and a room full of people moving, laughing, and vibing together. You’ll build strength, sculpt, and sweat, but mostly you’ll leave feeling electric, confident, and connected. It’s fitness meets fun meets social and yes, it’s as good as it sounds.
Each event will feature a new class and will include a FBFM gift.
Stay tuned for our next date!
Pinot & Pilates
Pinot & Pilates is an all-levels, feel-good fusion of mindful movement and social connection.
Enjoy a guided Pilates session focused on core strength, posture, and mobility—followed by a relaxing glass of Pinot and good conversation.
Whether you're new to Pilates or a seasoned mover, this event offers the perfect balance of strength, stretch, and sip.
We can host in your space or welcome you into ours.
Book your private group today—cheers to movement that feels good!
