OUR TEAM

Cassandra Schneider
HBK, Personal Trainer, Coach, Level One Fascial Stretch Therapist, Pilates Instructor, Yoga Certified.

(705) 254-5433
cassandra@fitbodiesfitminds.com

About

Cassandra Schneider is a hardworking, motivated individual who has always been inspired to move. She discovered a true love of fitness and sport in university. Trying every sport available to her, she became passionate about rock climbing, kickboxing and jujitsu. She is currently a jujitsu instructor, is a practitioner of both jujitsu and boxing, as well as pilates, facial stretch therapy, and personal training.


Cassandra is especially motivated to inspire children, youth and new moms to be healthy, happy and active. As a mother of three young children, she understands the importance of self-care and finding balance in your life. Prior to moving to Sault Ste. Marie from the GTA, she spent over 10 years as a postpartum Duala and sleep coach.


Cassandra also has ample experience working with people with varying developmental abilities, as well as varying postural limitations. She also has experience with seniors from her time working as a PSW.


“I truly believe fitness is for everyone, and I am motivated to inspire others find their passion and love for health.”

Credentials

• Degree in Exercise Science

• Level One Facial Stretch Therapist

• canfitpro personal trainer

• Experience playing and coaching soccer

• Yoga certification + level one Pilates certified with Body Harmonics

• Specialized courses

• Coaching in sport

• Sports psychology

• Human nutrition

• Fitness and lifestyle assessment

• Growth, development and aging

“I love learning, growing and inspiring others to do the same.”

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