About

Jaime Brideau is a highly respected Sports Nutrition Therapist and Certified Nutritional Practitioner (CNP), graduating with first-class honors from the Institute of Holistic Nutrition. She also holds a Diploma in Sports Nutrition, a Bachelor of Arts, and certification as a Confidence Life Coach, with advanced training in Herbal Medicine for Women, menstrual cycle health, and strategic goal achievement.

Jaime is known for her ability to bridge science, mindset, and holistic wellness into practical, life-changing strategies. Her work empowers individuals to take ownership of their health through sustainable, evidence-informed nutrition and lifestyle practices that support long-term vitality.

Her passion for holistic health was shaped by personal experience. After being diagnosed with Crohn’s disease and Ankylosing Spondylitis, Jaime turned to naturopathic care, therapeutic nutrition, and whole-food healing — transforming her own health and deepening her commitment to helping others do the same. This journey fuels her compassionate, client-centered approach and gives her a powerful level of relatability and credibility.

Blending nutrition strategy with mindset work and spiritual alignment, Jaime offers a truly integrative perspective on wellness. She stays actively engaged in emerging research within natural health and performance nutrition, ensuring her work remains current, credible, and impactful.

Jaime believes true health is built through awareness, nourishment, and self-connection — and she is passionate about guiding individuals to cultivate resilience, confidence, and sustainable vitality from the inside out.

Credentials

Other Team Members