OUR TEAM

Taylor Langlais Lasante
Ontario Fitness Council Certfied Personal Trainer and Fitness Instructor

(705) 254-5433
taylor@fitbodiesfitminds.com

About

Taylor is an Ontario Fitness Council (OFC) certified personal trainer. She was previously a Canfit certified personal trainer. 

Taylor graduated with a BA in Psychology from Algoma University and a diploma in Fitness and Health Promotion from Sault College. She integrates her training in Psychology with personal training and group training, particularly with athletes and other special populations. 

Taylor started private training at Fit Bodies. Fit Minds. in 2016 and has been training clients of all ages as well as teaching fitness classes. She is a competitive power-lifter and strength training enthusiast. 

Taylor has a very athletic background, and is one of our main sport's team trainers. She often focuses on strength and resistance training with her clients while teaching proper form and movement patterns which aid in living a long and healthy life!

Credentials

• Certified OFC Personal Trainer 

• Fitness Reformer Training

• Athletic Reformer Training

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