About

Hello! My name is Michelle, and I’m a certified yoga instructor, Canfitpro Personal Trainer, longevity coach and retired elementary school teacher. I hold a 200-Hour Yoga Teacher Training Certification, along with additional 100-Hour trainings in Yin & Restorative Yoga and Breathwork & Meditation. With a background in Psychology and years of experience working with others, I bring a thoughtful, encouraging, and individualized approach to movement and wellness.

My love of fitness extends well beyond the yoga mat. I enjoy lifting weights, running, and embracing the challenge of a good race. As a Personal Trainer, I work with clients to build strength, confidence, and healthy movement habits, while also teaching Iron Strength classes that combine purposeful strength training with an energetic and supportive environment.

As a retired elementary school teacher, I understand the importance of meeting people where they are. Whether you’re new to yoga, looking to build strength, or ready to challenge yourself in a new way, my goal is to create a welcoming environment where you feel supported, empowered, and inspired to grow—both physically and mentally. I believe movement should be challenging, accessible, and, most importantly, enjoyable.

Credentials

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